HASfit Your Way to Fitness: A Review of the HASfit Exercises for Seniors DV
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Looking for a fun and engaging way to stay fit and healthy as a senior? Check out the HASfit Exercises for Seniors DVD - 4 Discs - 16 Senior Workouts for Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair Exercise For Beginners, Elderly - 3 Programs (whew, that's a mouthful!).
With over 8 hours of content, this DVD is packed with 16 follow-along workout routines that cover low/no impact cardio, strength training, balance training, stretching and yoga, warm-ups, cool-downs, and more. Whether you're a complete newbie or an experienced exerciser, there's something for everyone here.
One of the best things about this DVD is the 3 complete 45-day workout programs that are included. You can choose from Sit and Get Fit for those who require chair exercises, Fundamental for those who are new to exercise or just getting back into it, or Inspire for those who are experienced exercisers. This makes it easy to customize your workout to your specific needs and fitness level.
And don't worry if you're not sure where to start - the DVD is easy to use, with quick workouts from 10-30 minutes that require little to no equipment. Just grab a chair and either a pair of light weights or water bottles and you're ready to go.
All in all, the HASfit Exercises for Seniors DVD is a great way to get fit and healthy as a senior. It's perfect for anyone who prefers seated chair exercises, has little to no experience, or is an experienced exerciser looking for their next challenge. And at just $29.99, it's a great value too.
Pros:
- 16 follow-along workout routines
- 3 complete 45-day workout programs
- Low/no impact cardio, strength training, balance training, stretching and yoga, warm-ups, cool-downs, and more
- Customizable for all fitness levels
- Quick workouts from 10-30 minutes
- Requires little to no equipment
Cons:
- Some may find the DVD a bit overwhelming with so many options
Bottom Line:
If you're a senior looking to get fit and healthy, the HASfit Exercises for Seniors DVD is a great choice. With 16 follow-along workout routines, 3 complete 45-day workout programs, and customizable options for all fitness levels, it's easy to get started and stay motivated. Highly recommended!
Rating: 9/10
With over 8 hours of content, this DVD is packed with 16 follow-along workout routines that cover low/no impact cardio, strength training, balance training, stretching and yoga, warm-ups, cool-downs, and more. Whether you're a complete newbie or an experienced exerciser, there's something for everyone here.
One of the best things about this DVD is the 3 complete 45-day workout programs that are included. You can choose from Sit and Get Fit for those who require chair exercises, Fundamental for those who are new to exercise or just getting back into it, or Inspire for those who are experienced exercisers. This makes it easy to customize your workout to your specific needs and fitness level.
And don't worry if you're not sure where to start - the DVD is easy to use, with quick workouts from 10-30 minutes that require little to no equipment. Just grab a chair and either a pair of light weights or water bottles and you're ready to go.
All in all, the HASfit Exercises for Seniors DVD is a great way to get fit and healthy as a senior. It's perfect for anyone who prefers seated chair exercises, has little to no experience, or is an experienced exerciser looking for their next challenge. And at just $29.99, it's a great value too.
Pros:
- 16 follow-along workout routines
- 3 complete 45-day workout programs
- Low/no impact cardio, strength training, balance training, stretching and yoga, warm-ups, cool-downs, and more
- Customizable for all fitness levels
- Quick workouts from 10-30 minutes
- Requires little to no equipment
Cons:
- Some may find the DVD a bit overwhelming with so many options
Bottom Line:
If you're a senior looking to get fit and healthy, the HASfit Exercises for Seniors DVD is a great choice. With 16 follow-along workout routines, 3 complete 45-day workout programs, and customizable options for all fitness levels, it's easy to get started and stay motivated. Highly recommended!
Rating: 9/10
